More than 35 years experience in Human Resources and Coaching Certificates as a Business Coach, Life Coach, Lifebook Leader, Hypnotherapy, Psychotherapy, EMDR, Quantum Healing, Epigenetic, Nutrition, Holobody Coach, Natural Medicine, TCM, Systemic Astrology, Certificates in AI (Artificial Intelligence) and Social Media Business Owner for Tooliscious Coaching and Healthy Curves.
Ah, emotions. That messy, unpredictable, “did-I-just-cry-during-a-car-commercial?” thing we all deal with. Society loves to slap labels on them:✔️ Joy = Good, keep it!✔️ Sadness =… Read More »Why We Misunderstand Emotions Like Anger & Grief (And How to Fix It!)
Emotions are not just abstract experiences of the mind—they are deeply intertwined with our physical bodies. Every emotion we feel has a physiological impact, shaping… Read More »Emotions and the Body: Where Feelings Are Stored and What It Means for Your Well-being
Introduction When we hear about PTSD (Post-Traumatic Stress Disorder), we often think of soldiers, accident survivors, or victims of personal trauma. However, PTSD is also… Read More »PTSD in Business: The Silent Struggle of Entrepreneurs and Professionals
Losing a job is one of the most emotionally challenging experiences a person can go through. It’s not just about financial security—it’s about identity, purpose,… Read More »Navigating the Emotional Storm of Layoffs: How to Process, Overcome, and Thrive
Emotions are a fundamental part of being human, but sometimes, they can feel overwhelming. Whether you’re stressed, anxious, sad, or frustrated, there are quick and… Read More »How to Instantly Feel Better: A Guide to Managing Emotions
Understanding Emotions: More Than Just Feelings Emotions are often seen as fleeting, unpredictable, and sometimes even overwhelming. But what if we told you that your… Read More »Emotions: Your Greatest Guide to Personal Growth
