Sharon Zeilstra
Mentor, Coach, Facilitator, and Leader Encore Life
Biographical Info
Following a corporate career focused in health insurance and financial services, I’m living my own Encore Life. This includes more flexible time, no commuting, having fun, learning a lot, and doing things I love! In between all sorts of personal and family upheavals during the past 7 years, I’ve gone through the process of designing my Encore Life!
At Encore Life, our primary goal is helping professional women over 50 (facing their own life transitions big and small) to efficiently and quickly:
- clarify your dreams, aspirations, and personal life vision,
- create a plan to achieve your vision and
- successfully achieve your plan.
We want that process to be as swift and effective as possible! With my Encore Life Program, I combine several personal development methodologies to help you complete your plan and start the journey toward living your Encore Life within 4-12 weeks. The schedule can be tailored to your schedule and availability.
Reach out and we can discuss getting your own unique Encore Life journey started!
Education Level
Hobbies
- Gardening
- Genealogy
- Quilting
- Traveling
Business Hours
We are currently open.
| Open | Close | ||
|---|---|---|---|
| Sunday | Closed Today | ||
| Monday | 12:00 pm | – | 9:00 pm |
| Tuesday | 12:00 pm | – | 9:00 pm |
| Wednesday | 12:00 pm | – | 9:00 pm |
| Thursday | 12:00 pm | – | 9:00 pm |
| Friday | 12:00 pm | – | 5:00 pm |
| Saturday | 12:00 pm | – | 5:00 pm |
Languages
- English
Certifications
- Certified Lifebook Leader
- Mindvalley Life Coaching
Latest Posts
Strength Training is Not Optional 
Strength training is essential for maintaining capability, confidence, and independence. This post explores how resistance-based movement supports muscle and bone health, balance, metabolic function, and injury prevention. Rather than focusing on appearance or intensity, strength training is presented as a practical investment in daily function—helping the body remain strong, resilient, and reliable for the life you want to live now and in the years ahead.Sleep Is Not Optional Sleep is not optional—it is essential repair for the body and brain. This post explores six key reasons quality sleep supports physical recovery, cognitive clarity, emotional resilience, immune health, metabolic balance, and sustained energy. Rather than a luxury or reward, sleep is a foundational practice that allows the body to function, adapt, and thrive—especially during times of transition and change.Movement Is Not Optional Movement is not optional—it’s essential maintenance for an engaged, capable life. This post explores why aerobic movement matters more than ever as we move into new chapters, supporting heart health, brain function, energy, and emotional balance. Rather than intensity or perfection, the focus is on consistency and self-respect—choosing movement as a sustainable rhythm that keeps the body ready for what’s next.
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